Day Programs can look very different depending on the provider, location, and the people who take part in them. At Tender Loving Care, the approach is shaped around inclusion, routine, and opportunities for growth. Each program is designed to be more than just an activity schedule — it’s a pathway to connection, skills, and confidence.
A Look at the Structure of Our Day Programs
Our Day Programs run across several locations in New South Wales, Queensland, and Victoria, with each centre tailoring activities to suit the interests and needs of participants. Programs are offered throughout the week and cover a mix of indoor and outdoor activities, social outings, and skill-building workshops.






Sessions are not one-size-fits-all. For example:
- In Bankstown, participants can choose between creative arts, fitness, or community excursions.
- At Gosford, there’s a dedicated sports program alongside regular group activities.
- Liverpool runs “Vibe Vault,” a youth-focused program with creative and social themes.
- In Brisbane and Melbourne, the focus includes cooking, mindful movement, and community participation.
This variety ensures that participants can engage in programs that feel relevant and meaningful to them.
Activities That Shape the Week
The calendars highlight the diversity of activities available. A week may include:
- Cooking and Nutrition: preparing healthy meals, baking, and learning food skills.
- Fitness and Wellbeing: walking groups, yoga, gym sessions, or swimming.
- Creative Arts: painting, music, DIY workshops, and tie-dye projects.
- Community Participation: market visits, city outings, volunteering, or excursions to parks and cultural spaces.
- Special Events: celebrating awareness days, themed group activities, or excursions linked to local events.
The aim is to balance fun with learning so that every activity contributes to both enjoyment and skill development.






How Programs Support NDIS Goals
While the activities themselves may look varied, each one ties back to broader NDIS goals. Programs often focus on:
- Daily living and skill building: cooking, budgeting, decision-making, and travel training.
- Health and wellbeing: physical activity, mindfulness, and promoting good routines.
- Social and community participation: making friends, joining group activities, and taking part in local events.
- Capacity building and future readiness: resume workshops, communication skills, and preparing for employment or volunteering.
These outcomes mean that participants are not just “keeping busy,” but are working towards goals that matter to them and their families.
A Day in the Life of a Program Participant
Every participant’s experience will look different, but most can expect a balance of routine and variety. Some days may involve indoor skill-building, while others are spent out in the community. The structure helps create predictability while still offering opportunities to try new things.
Importantly, programs are open to people of all ages with disability, and supports are tailored to match individual needs. Whether it’s joining a group walk, learning to budget during a shopping trip, or taking part in an art session, participants are encouraged to engage at their own pace.
Why Tender Loving Care’s Approach Stands Out
What makes Day Programs at Tender Loving Care unique is the commitment to inclusion and flexibility. With centres across multiple states, participants have access to a wide range of activities that can be adapted to their abilities and interests. The focus is always on creating a sense of belonging, encouraging independence, and supporting participants to achieve their goals in a safe, social environment.